Weisheit des weiblichen Körpers
Seitai - Die Weisheit des weiblichen Körpers
Nao Mutsuko Nomura - Seitai-Meisterin Japan
"Seitai - methode for the womens body"
Wertschätzung von Yashodhara van Vilsteren "Awakening Women Lehrerin" zum Buch
"Seitai - die Weisheit des weiblichen Körpers"
ist JETZT als ->eBuch-pdf für € 12,50 erhältlich
(Vor-)Bestellungen Print-Buch - ab November 2024
unter e-mail: weisheit@seitai.de - € 18 + Porto
Inhaltsverzeichnis-english: download ( -> english edition 2025: wisdom (at) seitai.de)
Mutsuko Nomura publication of "Seitai - method for the women’s body" in Nanatsumori Shokan. The author, Mutsuko Nomura, a veteran with over
50 years of experience in Seitai instruction, who studied under the founder of Seitai, Haruchika Noguchi, provides recommendations for women.
Part I: Chapter 1 - The Woman's Body - 6 Important Topics
Topic 1: Menstruation is the perfect opportunity to put the body in order.
Topic 2: Considerations for a healthy childbirth.
Topic 3: Going through menopause in a healthy way.
Topic 4: Regaining the body's resilience through a cold.
Topic 5: Caution regarding chronic eye fatigue from computers/TVs/phones.
Topic 6: Nurturing femininity and maternal qualities gently.
Part II: Chapter 2 - Caring for the Body in the Four Seasons
Spring: Spring cleaning and detoxifying the slags accumulated in the body.
Rainy Season: Creative approaches to preventing physical sluggishness are significant.
Summer: Sweating is important.
Autumn: The best season to improve physical constitution.
Winter: Avoiding chills and dryness means staying healthy.
"katsugen-undo" by Haruchika Noguchi
"yuki & birth" & by Hiroyuki Noguchi
deutsch * Haruchika Noguchi * english
Seitai - Friedenserziehung - NHG-Zyklus